Having an intestinal disorder resulting in less stomach acid: These include conditions like gastritis, hypochlorhydria or achlorhydria. Using an ointment containing vitamin B12 helps to reduce pain of canker sores. While this relationship is not fully understood, researchers agree that the two are undoubtedly linked. It also plays a role in brain function, supporting neurons and cell formation. Plus, because b12 vitamin is bound to amino acids (found in protein foods) and is only released when certain enzymes and stomach acids are present, it’s possible to consume enough but still remain somewhat deficient. As researchers from Cornell University Medicine put it, “Management requires correctly diagnosing cobalamin deficiency, reversing it, defining its underlying causes, preventing relapse, managing the underlying disorder and its complications, and educating the patient.” (10), Signs and symptoms that you might be suffering from B12 deficiency can include: (11). The Institute of Medicine reports that “no adverse effects have been associated with excess vitamin B12 intake from food and supplements in healthy individuals.” (9), However, if you’re not deficient in vitamin B12 to begin with or you don’t address the underlying reasons you might be deficient, injections likely won’t do much to improve overall quality of life. Even more serious is that B12 deficiency can disturb red blood cell formation and elevate homocysteine levels, which negatively impacts neurological and cardiovascular health, in addition to posing risks during pregnancy. Learn more about this treatment. There is not as much evidence regarding long-term efficacy or safety of gel vitamin B12 compared to injections, but at this time it appears B12 gel works similarly to raise blood levels. Some of the roles that are attributed to vitamin B12 include: Vitamin B12 levels are usually tested with a blood serum test, and values below approximately 170–250 picogram per milliliter in adults are considered signs of deficiencies. Individuals suffering from the symptoms of low vitamin B12 (or pernicious anemia), such as depression, exhaustion, anemia, and poor memory, may ask their doctor about vitamin B12 injections. It is necessary for DNA synthesis and red blood cell formation. Your brain is also in control of your mood. Vitamin B12 is important for growth, cell reproduction, blood formation, and protein and tissue synthesis. Vitamin B12 injections bypass the stomach and go straight into the bloodstream. They’re now considered an alternative to vitamin B12 injections that some prefer because they require no needles. People who take medications regularly that decrease stomach acid production can also become deficient in vitamin B12 for this reason, whether they consume enough from their diets or not. Some experts claim that vitamin B12 injections can help with energy levels, brain function and weight loss. This can be because of high stomach acid or even age. One thing to keep in mind is you won’t receive as many benefits if you aren’t also living a healthy lifestyle. Making sure your neurons are firing properly will improve your emotional balance. However, for individuals not consuming enough vitamin B12, symptoms such as tiredness and fatigue are among the first signs of deficiency ( 10 , 11 ). Benefits of B12 Are Amazing, Especially for Anti-Aging! Without enough of the vitamin, the cell may become deformed and unstable. It may even slow the decline for people with early-stage dementia. The benefits of vitamin B12 injections include treating or preventing symptoms, such as fatigue, heart problems, neurological damage, mood changes, muscle weakness and hormone imbalances. Here are … Pros, Cons + How to Use, Top 7 Foods that Boost Testosterone (Plus Testosterone-Killing Foods), What Is Allspice? So are B12 injections the answer to restoring health in those with low levels? Women and men with vitamin B12 deficiency tend to have significantly lower bone density. A balanced metabolism may also help other gastrointestinal problems or appetite loss. This could cause weight gain, depression, disease, fatigue, or other symptoms. A vitamin injections can boost your body functions and benefit your health. This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. Why might you be low in vitamin B12, even if you eat a relatively healthy diet? If your kitchen is usually stocked with a variety of herbs and ... Daniel Fast: Benefits for Your Spiritual, Emotional and Physical Health, The Benefits of Lemon Water: Detox Your Body & Skin, Detox Your Liver: Try My 6-Step Liver Cleanse, 13 Fermented Foods for a Healthy Gut and Overall Health, Apple Cider Vinegar Benefits and Uses (30! Vitamin B12 is important for cell reproduction, blood formation, brain development, and bone growth. Your body cannot produce vitamin B12, but it is commonly found in animal products. (2). One study suggests that vitamin B12 deficiency is related to a higher risk for a person becoming depressed. If you’re wondering how you can get more B12 into your life, see our list of foods containing Vitamin B-12 . When we don’t get the right vitamins, our bodies can stop functioning properly. Side effects, drug interactions, dosage, storage, and pregnancy and breastfeeding safety information should is provided. However, each form is taken for different reasons. ), Chia Seeds Benefits: The Omega-3, Protein-Packed Superfood, 9 Proven Black Seed Oil Benefits that Boost Your Health, Top 15 Potassium-Rich Foods to Start Eating Today, 17 Great Probiotic Foods for Better Gut Health, Rice Cakes: Are They Healthy? What Health Benefits Could Vitamin B12 injection can Provide? Osteoporosis can make bone breakage difficult to heal. Gel formulations of vitamin B12 are somewhat new and applied into the nostrils (intranasally). However, if your body has the proper nutrition, you won’t see a high number of benefits from your injection. The essence of vitamin B12 is for red blood cell production. Vitamin B12 plays an important part in your metabolism. This can cause weight gain and fatigue. Benefits, Uses, Substitutes & More, Acting as a cofactor for methionine synthase (helping with methylation or the conversion of homocysteine to methionine, which protects cardiovascular health and more), Facilitating metabolic conversion of protein and fats, Carrying out neurotransmitter functions and helping with production of hormones, Helping convert amino acids and make creatine, Producing myelin sheath (the coating of nerves), Playing a role in fetal development during pregnancy, Muscle aches, joint pain and trouble exercising, Poor memory, inability to concentrate and other cognitive problems associated with aging, Mood changes, like increased depression and anxiety, or signs of nervousness like rapid heartbeats/palpitations, Poor dental health, including bleeding gums and mouth sores, Poor appetite or digestive problems like constipation, nausea, diarrhea or cramping, Sometimes greater risk for problems like cardiovascular complications or even cancer (due to a rise in homocysteine levels). Vitamin B12 may benefit your body in impressive ways, such as by boosting your energy, improving your memory and helping prevent heart disease. The benefits of vitamin B12 injections include treating or preventing symptoms, such as fatigue, heart problems, neurological damage, mood changes, muscle weakness and hormone imbalances. (4) The absorption of vitamin B12 requires something called intrinsic factor, which is found in stomach acid. Vitamins and minerals are the building blocks of our bodies. Vitamin B12 is also a key vitamin for your body to create new red blood cells. If you think a B12 injection may be right for you, call Veda Medical in Cibolo, Texas to schedule your consultation today. Because of this, vitamin B12 deficiency has been linked to memory loss in older adults. Vitamin B12 is a metabolic-boosting supplement. Vitamin B12 is used to treat vitamin B12 deficiency in people with pernicious anemia and other conditions. Without the right amount of vitamins, you may feel fatigued, forgetful, and even have a greater risk for heart disease. Due to how it helps convert and synthesize many other compounds within the body, it’s needed for well over 100 daily functions. Giving your body the vitamin B12 it needs will make sure your neurons can regenerate their sheaths properly and create new ones as they grow. Vitamin B12 benefits cardiovascular health in several ways, which is important considering the fact that heart disease is currently the No. Metabolism is the group of chemical reactions in your cells that sustain life. ALL of these factors may indirectly influence your ability to lose weight and may explain why patients who use vitamin B12 shots usually report some degree of … Vitamin B12 injections, also known as cobalamin, is essential for many roles in your body. Healthy, properly formed red blood cells mean your body is getting the proper oxygen and nutrients. A medical practitioner may want to check your vitamin B12 levels before suggesting an injection, but many people are deficient in vitamin B12: even people who regularly consume animal products. People may need a B12 injection if they are constantly lethargic even after a full night of sleep. While they don’t reveal the details of how vitamin B12 improves bone health, they do show that boosting your vitamin B12 will prevent your bones from losing density and weakening. Older age: Due to changes in dietary nutrient intake (usually from eating less overall) and also decreased production of stomach acid, the elderly tend to have reduced levels of vitamin B12. For people on vegetarian or vegan diets, up to 90% have a vitamin B12 deficiency: even those who take extra vitamins. This population might benefit most from injections if dietary improvements don’t do enough to raise levels. Note that the numbers in parentheses (1, 2, etc.) Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. Vitamin B12 also helps convert homocysteine into methionine through methylation reactions that repair DNA. Dr. Josh Axe is on a mission to provide you and your family with the highest quality nutrition tips and healthy recipes in the world...Sign up to get VIP access to his eBooks and valuable weekly health tips for FREE! Secondly, B12 shots don’t always resolve the underlying problem of deficiency, so they’re not the be-all and end-all when it comes to treating symptoms. However, it’s common for blood tests to reveal inaccurate information regarding B12 levels since a high percentage is stored in the liver and not always revealed through testing (for example, taking large amounts of folic acid has been found to mask vitamin B12 deficiency in some patients). Note that the numbers in parentheses (1, 2, etc.) Before you get an injection of vitamin B12, you should have a consultation with us. Vitamin B-12 injections are beneficial for certain health conditions, and some people take them for … Vitamin B12 may also be used for purposes not listed in this medication guide. can boost your body functions and benefit your health. Getting the proper amount of B vitamins is an essential part of your overall health, and vitamin B12 is one that has particular benefits to multiple systems in your body. This means that if you are experiencing a vitamin B12 deficiency, you may be producing low doses of serotonin, a chemical vital in boosting your mood. 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